Navigating Screen Time: Finding the Right Balance for Young Learners
TAI OWOKA
Chief Operating Officer
Published 12.07.2024
In today’s digital age, screens are an integral part of our daily lives. From tablets and smartphones to laptops and televisions, children are exposed to screens from a very young age. While technology can offer valuable educational opportunities, it's crucial to find the right balance to ensure that screen time is both productive and healthy for young learners. Here’s how to navigate screen time effectively:
Understand the Impact of Screen Time
1. Cognitive Development
- Screen time, especially interactive and educational content, can support cognitive development in young children.
- However, excessive screen time can lead to reduced attention spans and impaired learning abilities.
2. Physical Health
- Prolonged screen use can contribute to physical issues such as eye strain, poor posture, and reduced physical activity.
- Encouraging regular breaks and physical activities can help mitigate these risks.
3. Emotional and Social Skills
- Quality screen time can enhance social skills through interactive games and virtual playdates.
- Excessive or inappropriate content can negatively impact emotional well-being and social interactions.
